You can reserve the egg white for another recipe such as our low-carb bread.

Separate the egg white from the egg yolk.

Extra virgin olive oil has a strong flavour which you may like or dislike so keep that in mind. We used extra virgin olive oil but you can use other options including avocado, macadamia, walnut or light tasting olive oil.

Make sure all the ingredients have reached room temperature.

Optional: 1 - 2 tbsp whey or powder from 1 probiotic capsule.

3/ 4 cup avocado, macadamia, walnut or light tasting olive oil (180 ml/ 6 fl oz).

1 small garlic clove, minced or 1/ 2 - 1 tsp garlic powder or 1-2 cloves roasted and finely chopped garlic.

Total carbs 0.2 grams Fiber 0 grams Sugars 0 grams Saturated fat 1.2 grams Sodium 46 mg ( 2 % RDA) Magnesium 1 mg ( 0 % RDA) Potassium 8 mg ( 0 % EMR) Ingredients (makes about 215 g/ 7.5 oz) Let the eggs cool down and store in the fridge for 6-8 weeks. This should be enough to pasteurize the eggs and kill any potential bacteria. Keep the eggs in the water for about 3 minutes. Using a spoon, slowly place the eggs into the saucepan. To pasteurize eggs at home, simply pour enough water in a saucepan to cover the eggs. Using raw eggs? If a recipe calls for raw eggs and you are concerned about the potential risk of Salmonella, you can make it safe by using pasteurized eggs. I’m thinking it would be great paired with our keto Parmesan Chicken Wings or Healthy 5-minute Tuna Salad. I used fresh garlic but you can also try roasted garlic (makes it less strong and slightly sweeter) or garlic powder. To make this quick blender garlic mayo, I used a food processor but you can use a hand whisk (if you’ve got the muscles,) an electric mixer or even an immersion blender.

Avocado, walnut and macadamia taste best I think. Extra virgin olive oil, I personally love, but it’s not for everyone, it can be quite strong. This low-carb blender garlic mayonnaise is made with avocado oil but you can experiment with a light olive oil, macadamia or walnut oil too if you prefer. Homemade is the best because it doesn’t contain any additives, thickeners or non-keto friendly sugars. Mayonnaise is a staple for many on a keto diet.

Quick blender